99%Heart Rate Accuracy
r2 compared to ECG21
Introducing Auro Ring 5
Watch the film
Rebuilt from the inside out
Smart sensing technology finds clearer signals across a wider range of skin tones, body types and movement.
Designed to disappear
The answer to “how did you sleep last night?” Your score brings together total sleep, heart rate variability, nighttime movement, sleep regularity, and more.
Wake up to an in-depth analysis of your deep sleep, REM sleep, and light sleep from the night prior.
By detecting blood oxygen levels at night, Auro can help surface possible breathing disturbances.
Auro reminds you when to begin winding down so you can build a more consistent sleep routine.
See whether something may be affecting your breathing patterns during sleep and how frequently disturbances occur.
From cycling to basketball to housework, Auro recognizes everyday movement so more of what you do counts.
Review activity levels, consistency, and recovery time to understand your balance between movement and rest.
Auro creates a daily activity goal informed by your recovery and the health priorities you choose.
Your Readiness Score uses temperature trends, heart rate, sleep, and more to show how prepared you are for the day.
Auro scans for signs of strain in your biometrics and can surface early changes worth paying attention to.
Understand what challenges you and what helps you recover by seeing how movement, activities, and tags relate to stress.
Monitor how well your body recovers from day-to-day physiological stress and how resilience changes over time.
See how heart rate changes day and night and how your body responds to habits, meals, stress, and environment.
Understand how your cardiovascular system is aging relative to your chronological age and what that trend may mean.
Get an estimate of VO2 Max—how efficiently your body delivers and uses oxygen during intense effort.
Follow HRV trends to better understand when your body may be stressed or in need of recovery.
See how nighttime blood pressure patterns evolve over time through long-term trend views.
Temperature trends unlock more context about your menstrual cycle and how your needs may change throughout the month.
Temperature changes add information that can help you track cycles and anticipate when your period may begin.
Connect temperature data with Natural Cycles through an integration designed to keep daily tracking simple.
Choose to connect Auro data with the health and fertility apps you already trust.
Form meets function
Comfortably wear Auro Ring all day and night to collect deeply personal health metrics and insights. Your finger provides a precise vantage point for tracking 50+ health metrics† that can influence how you feel.
How It Works† Feature availability may vary by app version and region.




























Balance you can wear
7-day battery • One quiet ring
Begin your balance
30-night trial • Full refund
Ships in every size from 5 to 13.
Shop Auro 5What's Included
Technical specifications
Red and infrared LEDs, green LEDs, temperature sensors and accelerometer.
iOS and Android support with metric or imperial measurements.
6.09 mm wide, 2.28 mm thick and starting at 2 grams.
6–9 days of battery life; up to 80 minutes for a full charge.
High-performance titanium construction and water resistance to 100m.
Bluetooth Low Energy, automatic firmware updates and airplane mode.